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Escapism.

Saesha Kukreja
4 min readAug 29, 2024

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escapism • [/əˈskāpˌiz(ə)m] • noun: the tendency to seek distraction and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy.

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This is my 50th article. What was a casual hobby that I started during the pandemic back in 2020 has now become one of my favorite hobbies, and conveniently, something that I always share with someone when I first meet them. Surprisingly, “I write articles in my free time, and you can too!” really comes in handy as a discussion starter.

Believe it or not, I thought long and hard about what I wanted my 50th article to be because I wanted to commemorate this moment. Last year, I wrote an article called The Negative Side of Social Media and How it Can Impact Your Life, and I discussed how one of the ways that you can step away from social media is by doing a dopamine detox, which is when you take a break from social media altogether for a specific period (usually between 2–12 weeks). At the end of the article, I promised that I would do a dopamine detox myself and share my experience via an article, so that’s exactly what I set out to do.

From the end of April to the start of June, I stopped using social media completely, and I mean everything: Reddit, Instagram, YouTube, and TikTok. Believe it or not, it was amazing. At first, I would feel this itch to go back on social media, and it felt slightly uncomfortable…

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Saesha Kukreja
Saesha Kukreja

Written by Saesha Kukreja

Biology Major 🔬/ Author of Quaranteen 🖋/ Avid Reader and Bibliophile 📚

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